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1:1 Training

1 h
60 US dollars
Terrill Park Drive

Service Description

With a customized approach, Coach Lydia will help you: ✅ Address movement limitations and improve mobility ✅ Learn proper technique for strength and performance ✅ Build confidence in your lifts and training routine ✅ Work toward a specific goal with expert guidance This is your time, your plan, and your results—all designed to help you move better, feel stronger, and train smarter.

Cancellation Policy

No call no show is non-refundable, and a text, call, or email of cancellation must be given to me at least 24 hours in advance for a credit

Contact Details

  • 41 Terrill Park Drive, Concord, NH, USA

    16038486138

    Lydia@getfitnh.com

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