30 Challenges In 30 Days - Day 15 Through 21
- GetFitNH Blog
- Jan 11, 2016
- 1 min read
Here is your planner for week 3. There are some traditional ones in here, like "Fish Friday", and teetotaler day is on a Monday for heavens sake! :)
Keep It Going!
January 15:Eat fish for a main dish
January 16:Try a veggie you never had before
January 17:No bread or baked goods today
January 18:Teetotaler Day - No Alcohol for today
January 19: Replace any fruit/fruit juice with a veggie
January20: Eat 5 colors at one meal
January21: Stop eating at 730 or two hours before bed

Comments