30 Challenges in 30 Days - The Finish Line!
- GetFitNH Blog
- Jan 19, 2015
- 1 min read
Here is your planner for the last 9 days of our challenge - You Got This! January 22: Eat Veggies at your first meal January 23: Share your dinner plans on our Facebook Page or email them to your coach January 24: Eat only raw vegetables today January 25: No Caffeine today. – (big culprits: coffee and chocolate) January 26: Eat 2 cups of vegetables at any one meal (salad doesn’t count) January 27: Replace your bread/pasta/rice with a vegetable at dinner January 28: Make a salad a main course for lunch or dinner today. January 29: Eat lean protein and a veggie every time you eat today January 30: Don’t eat any “sugar added” foods – check EVERY label
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