30 Challenges in 30 Days - The Home Stretch

It is so cool to hear and see how well so many of you are doing, and even if you haven't been perfect (nobody is), stay the course - It Is Worth It! Here are the remaining challenges in plenty of time to get ready. Let's Finish Strong!

January22: Eat Veggies at your first meal

January23: Share your dinner plans on our Facebook Page or email them to your coach

January24: Eat only raw vegetables today

January25: No Caffeine today. – (big culprits: coffee and chocolate)

January26: Eat 2 cups of vegetables at any one meal (salad doesn’t count)

January27: Replace your bread/pasta/rice with a vegetable at dinner

January28: Make a salad a main course for lunch or dinner today.

January 29: Eat lean protein and a veggie every time you eat today

January30: Don’t eat any “sugar added” foods – check EVERY label