23 1/2 hours? What's the single best thing we can do for our health?

This video from Dr. Mike Evans answers the question in a unique and entertaining way AND he backs it up!

Recent Posts

As 2012 gets closer it is a great time to look back at 2011. In this newsletter we highlight the most read articles and posts of the...

From all of us at Get Fit NH - We wish you a Merry Christmas and may this New Year be your best ever. Thank-You for being part of the Get...

You asked for it, you got it! Starting January 2nd, 2012 we are adjusting the 6:30am Concord training time to 6:20am. It was pretty...