Food Log

Monday April 27

5AM 1 scoop vanilla UMP with water at training

7:30 2 eggs, oatmeal, spinach

10:05 super shake

1 PM Thai Ground Beef-1 serving

3 PM all day long pork loin chili-1/2 serving

6 PM 4 oz steak, salad with Italian dressing

Tuesday, April 28

5AM 1 scoop vanilla UMP with water at training

7:45 oatmeal with blueberrie and strawberries, 2 eggs

10:30 carrot cheese

1 PM spaghetti squash, 3 venison meatballs with tomatoe sauce

4 PM ¼ cup mixed nuts

6:30 4 oz hamburger no bun, summer squash, spinach salad with home made Caesar dressing (new recipe)