Food Plan April 21, 2009
- GetFitNH Blog
- Apr 21, 2009
- 1 min read
4:30am:
Water, Ultra 40 Protein, Mass Aminos
7:30am:
Omelette: 4 egg whites + 1 whole egg, red peppers, mushrooms, green peppers
1 1/2 cups oatmeal w/ 1 tsp honey
1 Banana
10:00am
12:30pm
Pork Loin Chili
Spinach salad w/ oil&vinegar
2:30pm
2 scoops UMP
5:00pm
Beef roast
Mashed Cauliflower
Spinach salad w/ oil&vinegar
7:30pm
1 scoop vanilla UMP with 1/4 cup lowfat plan yogurt
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