Food Plan for Week of April 27th- May 3rd

Monday W- 1 scoop UMP vanilla protein powder mixed with water for training B- eggs, spinach, oeatmeal s- orange L- Thai ground beef S- all day long pork loin chili D- steak, spinach salad Tuesday W- 1 scoop UMP vanilla protein powder mixed with water for training B- oatmeal, strawberries, blueberries, eggs, spinach s- carrot, cheese L- spaghetti Squash with venison meatballs S- banana bites for kids, mixed nuts for Nancy D- hamburger, summer squash saute Wednesday B- omelet, lemon poppy seed muffin S-orange L- hamburger, salad S- hummus, gr. pepper D- grilled chicken, salad, mixed veggies Thursday W- 1 scoop UMP vanilla protein powder mixed with water for training B-quiche S- peanut butter balls L- crockpot jambalaya S- cucs  and hummus D- shrimp K-bobs Friday W- 1 scoop UMP vanilla protein powder mixed with water for training B- egg burrito S- peanut butter crunch bar L- crockpot jambalaya S-mixed nuts D- roast chicken, green beans, salad Saturday B-egg, biscuit, spinach S- orange L- leftovers S- yogurt and apricots D- steak, salad Sunday B- super shake S- craver L- eggs, blueberry coffee cake S- hummus, veggies D- turkey, salad, mixed veggies