Food Plan Saturday April 18, 2009

Failing to plan is planning to fail, especially on the weekends!

7:30am:

• Workout nutrition shake

9:00am:

• Omelette - 4 egg white, 1 whole egg, 1/2 oz cheese

• Sweet Potato Hash Browns

12:00pm

• Thai Ground Beef

• Garden salad w/ oil & vinegar

• Super Pak Multivitamin

2:30pm

• 2 scoops UMP

5:30pm

• Portabella Pizza (from Gourmet Nutrition)

• Chicken Strips (also from GN)

7:30pm

• 1 scoop UMP w/ 1 tablespoon peanut butter