Get Fit NH Bootcamp News You Can Use

Fun Friday is upon us, and we have had another fan-tabulous week!

Our latest "Referral Rewards" achievers are sporting their $50! First off a big thanks to Yvonne for bringing new member Betsy, and then kudos to Elizabeth for sharing bootcamp with Jessica. You guys are the best!

Next up on the agenda is a pic of "Nurse Betty" and "Nurse Becky" both of 8:30am CDA fame. Now I know our members are extremely dedicated to making their health and fitness a priority, but I wanted to give a special shout out this week to these two ladies. Betty is a 3rd shift nurse and comes to bootcamp after working all night, and Becky has a crazy schedule that has her working into the wee hours as well, sometimes getting up and coming with only 4 or 5 hours of sleep (or less). These ladies inspire me! It's pretty hard to whine about being tired when I know what they (and many others) do to get to class!

Get Fit NH Bootcamp goes pink

On Sunday, October 18th The American Cancer Society will host its annual Making Strides  walk to fight against breast cancer. To learn more abut the many ways you can fight back against breast canser year-round, visit cancer.org/stridesonline

Last but not least, I wanted to share this video my bud Craig Ballantyne made. Just pretend the guy named "Brad" is Joe, and we are in business! Seriously though, you can't out-exercise a poor diet. Think about that this weekend as you are making some choices!

Make It Happen!

Dean