Is Your Kitchen Making You Fat?

During my recent trip to Louisville, I had the opportunity to hear Dr. Chris Mohr give us a presentation on nutrition for kids. He and his wife, Dr. Kara Mohr run a successful fitness bootcamp program in the Louisville area, and Chris has a real knack for making nutrition "easy".

"Is Your Kitchen Making You Fat?" is the title of the Mohrs new DVD, and I wanted to share a brief excerpt with you. Let me know what you think!