Judy does 'Just One Thing'

Judy S. of 6:15 Epsom fame, has learned "Just One Thing" does make a difference. I captured her on video and she revealed her secret to dropping weight, becoming healthier, and happier. Judy has found the ability to change her life by changing how she thought. She doesn't have to be all or nothing but making steady progress towards her goal. Take a few minutes to listen to Judy's secret. She is a shining example of "Making It Happen" To Better Health, Coach Nancy