UMP Brownies To The Rescue

I think we posted this one not too long ago, but some of you were asking, and it is absolutely worth posting again.

Sometimes you need a bit of CHOCOLATE to get you through the day, and we have got the recipe for you! This recipe has only a few ingredients, and you can experiment with cooking times depending on how soft you want the brownie to be.

Just take 2 scoops of Chocolate Ultimate Muscle Protein and add enough water to make a batter (again you will need to experiment)

Microwave for 30 seconds at a time until you get it just right (I like mine a bit gooey)

Add 2 teaspoons (take it easy here) of natural peanut butter and a tablespoon of whipped cream. Enjoy

Just the recipe to keep those cravings away so you can keep building that better body!

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Wanted to give kudos to the 6pm class for their testing performance last night, and especially to Kristin and Meghan, who got their name up on the record board - Well Done!

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Another reminder that we are on a scheduled recovery week in our bootcamps next week (find out why here: http://getfitnhbootcamp.com/rest-recover-regenerate-its-not-optional/) and we will pick it up again September 8th.

We want to tell you again how much we count it a privilege to work with you and how excited we are to see you getting better and better every day. To have so much fun is just a tremendous bonus, and we thank-you for that as well!

We had a blast this Summer, and we look forward to a great Autumn! Enjoy your week off, and we will see you on the 8th.

Keep On Making It Happen!

Nancy and Dean