Weekend food logs

November 6, 2009

5 UMP vanilla shake

7:15 5 ribs, ¼ cup coleslaw, ¼ cup applesauce, ¼ cup brussels sprouts, 1 ant on a log

10:15 pumplin shake

12:30 4 ribs, ¼ cup coleslaw, ½ cup coffee

2:30 carrott and celery sticks with ¼ cup hummus

5:30 4 ounces chicken, ¼ cup coleslaw, 1 ant on a log

Today was Team 6:15 had their Rib Fest after class. We had tried all summer to get together but it didn’t seem to work so we brought the dinner to class at breakfast time. Make sense?

November 7, 2009

8:15  4 eggs, ½ cup oatmeal, celery sticks

1:30 4 ounces chicken, ½ sweet potatoe, applesauce

4   apple and almonds

6 2 slices of cheese pizza with a salad

November 8th

7:15 blueberry UMP shake

11:30 spaghetti squash, 1 cup tomatoe sauce, ½ cup ground venison

2:30 apple, small salad, ¼ cup walnuts, 1 Tablespoon of olive oil

4:45 tacos :  2 ounces cheddar cheese, 4 ounces ground beef, 1 corn chip crumbled, lettuce, ¼ cup salsa, ½ cup refried beans

7:50 UMP pumpkin pudding

November 9, 2009

5  UMP shake

8:00 1 cup oatmeal 4 eggs, spinach

11:25 green peppers, apple almonds

12:30 spaghetti squash, ½ cup tomatoe sauce, ½ cup ground venison

3 carrots, hummus

5:30 carrots, onioin, celery cooked with a roast

7:30 small salad, with 2 ounces of chicken, 1 Tablespoon olive oil dressing with vinegar