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meagan014

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Join date: Mar 10, 2025

Posts (107)

Nov 14, 20251 min
Strong Isn’t Optional — It’s the Standard
At Get Fit NH, we don’t just talk about being strong — we live it. Coach Ashley and I hit the floor this morning, not because it was easy, but because it mattered. Ashley is a mom of twin toddlers, balancing full-time work, a second job, and a side gig. I’m a single mom of three athletes, running a business, a second job, and a side hustle. Life is full — but so are our reasons to stay strong. There will never be a perfect time to start. There will always be an excuse to stop. True strength...

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Nov 12, 20251 min
This Is Community: How Small Actions Build Big Strength
This Is Community. Every morning at 6:10, something amazing happens inside our gym. It’s not flashy. It’s not complicated. It’s balance. Literally. The 6:10 crew starts each day with a single-leg balance — a moment to ground, focus, and activate before the workout begins. When this routine started, only three or four people joined in. But over time, that small circle grew. Now, at least half the class participates every single day. What changed? The power of influence. At Get Fit NH, we...

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Nov 10, 20251 min
My Favorite Nutrition Hack: How AI Makes Food Tracking Easier Than Ever
If you’ve ever tried to log your meals and felt like it was a second job, you’re not alone. Most food tracking apps are clunky, limited, or just plain annoying when you’re cooking from scratch. But what if you could use AI to do the hard work for you? That’s where ChatGPT comes in. You can literally take a picture of your ingredients, roughly estimate how much of each you used, and ask it to estimate the calories and protein per serving. In seconds, you’ll have a solid ballpark — without...

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