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meagan014
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Join date: Mar 10, 2025
Posts (42)
Jun 23, 2025 ∙ 1 min
Why Creatine Might Be the Smartest Supplement for Women Over 40
In the past four weeks, I’ve had a flood of questions about creatine—from women of all ages, not just the guys crushing it in the weight...
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Jun 20, 2025 ∙ 1 min
How In-House Challenges Build Stronger Teams—And Why 6:10 Took the Win
At our gym, it’s not just about getting stronger physically—it’s about building stronger bonds, too. That’s why we regularly host...
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Jun 18, 2025 ∙ 1 min
Karen Hits 155lb Deadlift PR with Coach Ashley: Progress in Action
There’s nothing quite like seeing hard work pay off—and this week, we got to witness Karen absolutely dominate her deadlift PR at 155lbs!...
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