Meet Nannu: Strong Enough to Keep Exploring

Meet Nannu! Another active client in his 70s!
Nannu is able to travel the world and go on the COOLEST hiking trips because he has faithfully trained for more than ten years now.
His latest adventure took him hiking in Washington State, including North Cascades National Park and Mount Rainier National Park. He sent us these incredible photos along with gratitude for the strength and fitness that allow him to keep doing the things he loves.
And THAT is what training is all about.
These experiences are not possible without being STRONG.
Strength training is not just about what you can lift in the gym. It is about building a body that allows you to keep exploring, traveling, hiking, and saying yes to adventures as you get older.
Nannu has spent more than a decade consistently putting in the work. That strength did not happen overnight. It was built workout by workout, year after year.
Now, in his 70s, he is still putting that strength to work in some pretty incredible places.
This is why we train.
We train so getting older doesn't automatically mean giving up the things we love.
We train for the mountains.
We train for the trips.
We train for the adventures that are still ahead.
And we train so that when an opportunity comes along to do something amazing, our bodies are ready to say YES.
Way to keep showing us what strong looks like, Nannu!




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