How Karen Lost 29 Pounds—and Found Her Confidence

When it comes to weight loss, every pound tells a story. For Karen, losing 29 pounds was more than a number—it was a powerful shift toward better health, greater energy, and newfound confidence.

Since joining Get Fit NH, Karen has consistently shown up, pushed herself, and made positive choices each day. Her transformation has sparked an inspiring journey toward not just losing weight, but also gaining the life and confidence she's always wanted.

Karen's story reminds us that real change isn't about overnight success; it’s about daily commitment, support, and choosing to prioritize your well-being. If you're looking for motivation to start your own journey, Karen’s story is proof that your goals are closer than you think. Your first step could start today.