Inhale 2026, Exhale 2025
- meagan014
- 12 minutes ago
- 1 min read
As the holiday craziness starts to fade, take time to start your year off right by slowing down with Coach Lydia.
When: Saturday January 3rd
Time: 8:00 AM
Come join our one-hour post-holiday flow and breathwork session where you can expect to slow down, work on low-intensity movement flows as well as gently challenge your mobility.
After an incredible turnout last time, our breathwork class is back—spots are limited, so don’t wait to sign up! This will be a great way to start your year strong!!
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